Childhood Trauma
If I have children one day, I will teach them that they matter, that they are enough, that their feelings matter, and to follow their hearts. I was raised hearing "Little girls should be seen and not heard." Of course, people back then didn't know the effects it would have on children. We are lucky today to be armed with knowledge and inspiration to behave differently for ourselves and for our children. Something I am committed to is ending generational trauma through my own healing work. I'm doing this by exploring trauma-informed best practices, mindfulness, art therapy, and energy healing. Let me know if you are interested in hearing more about this.
I am interested in hearing more about this. I struggle with childhood trauma as well as adulthood trauma.
Thank you for sharing, Kym. Is there anything you specifically struggle with or that you would like me to talk about here or on a YouTube video? All I can do is share my personal story, which I believe is the most powerful way to inspire people to change their lives for the better. I wrote a response to your comment, and then I decided to turn it into a post because I wrote A LOT haha And I thought it would help you and others. You can read my response HERE. Thank you for inspiring me to write this and being with me on this ongoing personal growth journey. Remember you are always whole and healing ♥︎