Healing With The Sun

Good morning beautiful souls!

Here's some inspiration to start your day with sun salutations. I hope this video it gives you inspiration to awaken and reconnect with your heart. The most powerful way to do this is in nature. Especially in the much larger natural surroundings like on open forest or field, or looking out at the vastness of the water.

This feeling of doing sun salutations in minus conditions instead of the comfort of a warm room was truly magical. I filmed this at sunset, but mornings are a wonderful time to set positive intentions. How you spend your day is how you spend your life after all. Being outside showing gratitude for the sun infused me with a sense of inner awakening, which to me is another way of feeling the goosebumps of the present moment and lovingly accepting the truth of everything that is within me and around me. Why is this even important? I think self-awareness and self-compassion is the answer to a lot of struggles we face as human beings on this planet. And nature can help us grow in this way.

Now I will drive 3 hours to Varberg, to take a look at a car I would like to own. The snow has melted so it will be safer to drive now.

I hope this video inspires you to get outside, to feel alive again, and reconnect with your heart and soul. Much love and light to you from Sweden ꨄ