Feeling Healthy

Today I woke up to the cutest kisses from Leiana and the sound of pitter patter on the cabin roof. Tomorrow I leave for Stockholm so I thought I would pick up a bottle wine for my friends and I to share as a celebration of seeing each other again after two years.

When I was driving in the car I felt so good. I felt healthy and I looked healthy today. I started to think about body image and how it's important to not tie your worth to your looks because we age and looks will change. But I genuinely felt healthy and good in my body today. I have been trying to focus on a routine where I live more with the cycle of nature. It's called Ayurveda. I put together a little ideal summer day in my life.

Have a beautful and healthy day ♥︎